How To Stop Work From Feeling Like Work |
In this article, I suggest that our work starts to feel oppressive and stifling when we become too identified with what we do. When we take our working roles too seriously, anxiety about our performance sets in and crowds out our joy. The way to remedy this, I suggest, is to stay connected with your body as you work, and thus with your deep rootedness in being. In this state of connectedness, even your routine tasks start to feel like "play" again. I suggest a few exercises to accomplish this.
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