Workaholic - A 10 Step Recovery Plan for Workaholics |
The term "workaholic" is not an official medical or psychological condition, however it widely used to refer to those who spend an excessive amount of time on work and work-related issues to the detriment of their health, social lives, family life, or leisure time. It will require a lot of effort on your part to make a shift from work being the sole focus of your life to making room for family, friends and leisure activities. For a true workaholic, the following tasks will be easier said than done but are essential in order to gain your life back.
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