That Waiter or Waitress Could Be Making You Fat! |
You've heard that Americans are growing fatter. Partly that's due to our rapid (or is that, rabid?) eating habits. When we're eating in restaurants and being jammed with lots of dishes at once, we wolf down our portions, not chewing or tasting our food adequately.
This prevents us from adequately guaging our fullness and we overeat, but there is a way to stop this sloppy servers' habit, says Dr. Gary S. Goodman, President of Customersatisfaction.com, top speaker and trainer, and Fortune 1000 consultant.
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